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59 Seconds: Change Your Life in Under a Minute by Richard Wiseman
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59 Seconds: Change Your Life in Under a Minute by Richard Wiseman

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Anxiety as an Ally by Dan Ryckert
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Anxiety as an Ally by Dan Ryckert

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Blink by Malcolm Gladwell
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Flourish: A Visionary New Understanding of Happiness and Well-being by Martin E. P. Seligman
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Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi
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Mentalligence: A New Psychology of Thinking–Learn What It Takes to be More Agile, Mindful, and Connected in Today’s World
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Mentalligence: A New Psychology of Thinking–Learn What It Takes to be More Agile, Mindful, and Connected in Today’s World

Mindsight by Daniel J. Siegel, M.D.
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Mindsight by Daniel J. Siegel, M.D.

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One Zentangle A Day by Beckah Krahula
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One Zentangle A Day by Beckah Krahula

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Real Happiness: The Power of Meditation: A 28-Day Program by Sharon Salzberg
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Real Happiness: The Power of Meditation: A 28-Day Program by Sharon Salzberg

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Rewire Your Anxious Brain
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The Body Keeps the Score
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The Body Keeps the Score

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The Brain Mechanic
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The Brain Mechanic

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The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being
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The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being

The Gifts of Imperfection by Brené Brown
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The Gifts of Imperfection by Brené Brown

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The Happiness Advantage by Shawn Achor
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The Happiness Advantage by Shawn Achor

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