Available in your phone’s App Store.
There are over 2,000 meditation apps out there, but Headspace is one of the only ones committed to advancing the field of mindfulness meditation through clinically-validated research on our product. They are currently in progress on research studies with large national institutions that could be among the largest mindfulness meditation trials ever conducted. They are committed to ensuring Headspace can actually make an impact in our lives. At Headspace, they see meditation as both a practice rooted in ancient history and a topic of modern science. This is why they are as equally committed to providing authentic expertise in meditation and also studying the science of meditation. Science has been an integral part of the Headspace business since day one. They recognize that the only way to know if they are achieving our goal of improving the health and happiness of the world is to measure it. That’s where the research comes in.