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Monthly Archive for: "February, 2021"
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By Stephanie Wallace
In Uncategorized
Posted February 24, 2021

Rest is Essential

You don’t DESERVE to rest. You NEED to rest. The events of this past year have caused us to look at every aspect of our day-to-day life through a different lens. The way that we view rest has got [...]

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By Stephanie Wallace
In Uncategorized
Posted February 17, 2021

Dance Breaks for Mental Health

If you’re looking for a quick, effective, free, and FUN mood lifter, look no further than your feet. Even if you have two left ones. Studies show that dancing is an effective way to [...]

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By Stephanie Wallace
In Uncategorized
Posted February 16, 2021

Unconscious Consciousness

Leave it to actor, ambassador, and humanitarian, Sidney Poitier – the personification of quiet dignity – to make a statement that can also be used as a sort of ‘checklist for [...]

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By Stephanie Wallace
In Uncategorized
Posted February 9, 2021

How You (REALLY) Doin?

This morning while both Drs. Fielder and Huser were in session, I was doing my hourly dance routine. I call it “Sterilizing the Office.” Why there isn’t a Tik Tok challenge for [...]

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