Traditional Therapy

Are you on overload? Is your stress and anxiety keeping you from the life you want to be living? If so, ARC’s traditional therapy is for you! Clients who choose this option will receive the following:

  • A 1-hour intake session with a licensed psychologist to assess your needs
  • A personalized plan based on your goals
  • Priority scheduling for weekly sessions with your psychologist
  • Education and Skills training based on the ARC approach for working with stress and anxiety

P.S. Although meeting with a psychologist for a 50-minute session each week has been the gold standard for decades, please check out ARC’s other fantastic options if you are looking for more, or you want to try something new!